Active Wellness and Fitness
Wellness.MA is dedicated to helping you find answers and discover resources useful for
improving your health and fitness now... for the best quality of life in your future.
Here are some common questions we hope to answer:
- Why are some people healthy while others are not?
- What does the mind and spirit have to do with health?
- Why do I need to be concerned with wellness now?
Fact: virtually every human being will have a health crisis at some
point in their life.
Question: Will you be successful at preventing a health crisis in your life?
"The difference between a successful person and an unsuccessful person is
that the successful person does what the unsuccessful person does not want to to."
What do you want to do? Will you put off wellness or do you want to plan and work now
for a healthier future?
Most people wait for a major health crisis like cancer, heart problems or macular degeneration before they are
motivated to improve their health. However, when a crisis occurs, the human body has
already arrived at a broken-down state and it may be too late. When this happens most
people are left feeling afraid, worried, helpless and discouraged... hardly the emotions
needed to produce a successful outcome. In fact, the stresses produced by these emotions further break down the body at a
time when it needs to be built up. There is now not only a crisis in one's health, but a
crisis in the mind and spirit. In addition, if there was no prior wellness planning or
preparation, then there are no "tools" emotionally, spiritually or physically to
effectively deal with a health crisis. At this point, the effort required to get out of a
health crisis and persue wellness, and the stress of negative emotions can be
overwhelming. Massive efforts in the whole person (body, mind and spirit) have to be
rallied if there will be any hope of overcoming the health crisis. Why not act quickly
using exercise and natural means against symptoms like fatness/obesity, aches and pains, tendinitis/tendonitis,
bursitis or allergies
before things get worse?
We hope that you will not allow yourself to ever be in the situation just described.
You can begin a continuous wellness journey that will start now, leading the way to a
healthy and fun future. Why not start clicking and learning about wellness?
Wellness.MA is not intended to replace your doctor, spiritual or psychological
councellor. The content of this site is for informational purposes only. Please consult a
qualified physician or professional when you have a spiritul, psychological, wellness or
Note: Incorrect spelling: Alergy Relief, Alergies
[ Next ]
[ Home ] [ Diet ] [ Adult Fitness ] [ Sports Fitness ] [ Senior Fitness ] [ Youth Fitness ] [ Prevention ] [ Stress ] [ Health Conditions ] [ Wellness Resources ] [ About ] [ Contact ]